thank you for the breakthrough moments

“What can I say.... You stepped into my life only 8 months ago and boy does it feel like a lifetime. I am so glad I sent our mutual friend Yara a message asking her about you when you and your alchemy course popped up on her instagram story. This is one of the best decisions I have made in the past year and confirmed that my ‘go for it, you’ve got nothing to loose’ attitude rarely fails. Within minutes of the first call, I felt like I had known you for years and wanted to be a part of your 8 week journey.

Your course not only gave me a friend for life in you (I truly hope) which is worth every penny by itself but it made me a stronger person and I am forever grateful for that. Before I joined the Alchemy, I had never meditated and I had never even sat in a session and openly discussed me and my past. You held space for me in a beautiful, gentle, reassuring way and I always felt at ease in our sessions, as though I could share what ever I desired. You allowed me to think about in more depth what my triggers are, why I might be triggered by these things and how I want to show up in the future when I feel that way again.

You allowed me to start to be happier alone and to be open and honest about the way I feel. In December I had a massive breakthrough moment thanks to you and your course where I decided to ask the person I had been dating for a few months what they really wanted and explain that maybe we wanted different things. In the past I would have clung on to the relationship hoping it would work out of fear of being alone. He is still in my life but I am stronger now to accept things for what they are and spend time working on me. As well as this, I learnt how to spend more time alone, how to start to say no to events or listen to my body when it needs to rest and enjoy my alone time.

So thank you for the breakthrough moments, the endless conversations and for showing me a different way.”

— Laura, MEXICO CITY

Rebekah Hayward

I help wellness & lifestyle brands establish themselves as industry leaders via minimal & thoughtful design

https://studiokanuka.com
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